Don't Forget the Grilling Extras!
Barbecue Sauce
Napkins * Paper Towels
Bread * Ketchup * Mustard
Onions * Potatos
Propane
 Click on the Ad for printable version.
 Click on the Ad for printable version.
 Click on the Ad for printable version.
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Leeker's Valley Center
- 801 S. Meridian, Valley Center,
KS 67147
- Phone: (316) 755-2777
- Store Hours: 7am to 10pm
- Pharmacy Dept
- Pharmacy Hours:
9am to 7pm Mon - Friday
- Saturday Hours: 9am to 3pm
- Closed Sunday
- Phone: 755-0191
- Emergency Number:
755-1616
Directions and map
Leeker's Park City
- 6223 N. Broadway, Wichita,
KS 67219
- Phone: (316) 744-1223
- Store Hours: 7am to 10pm
- Pharmacy Dept
- Pharmacy Hours:
9am to 9pm Mon - Friday
- Saturday Hours: 9am to 7pm
- Sunday Hours: 12pm to 6pm
- Phone: 744-3948
Directions and map
Checker's Wichita
- 1915 E. Pawnee, Wichita,
KS 67211
- Phone: (316) 267-5397
- Store Hours: 6am to 12 midnite
Directions and map
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Produce is a Healthy Eating Choice
Did you know that studies have shown that a diet rich in produce
will help reduce our risk for many diseases.
Banana Thursdays!!
The Amazing Banana
Bananas provide the most value to athletes compared to other fruits. Even a banana at breakfast is good in helping boost energy at the start of every day.
Here’s a nutritional chart percentage of the nutrients found in bananas.
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Vitamin B6 - This vitamin is needed by people who feel weak, irritated easily and have difficulty in sleeping.
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Potassium - Is known to regulate blood pressure and possibly reduce the chance of high blood pressure.
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Potassium - Enables muscles to contract and expand smoothly during exercises and reduces cramps.
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Carbohydrates - Help provide energy.
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Fiber - Helps maintain regular bowel movements.
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Bananas - Can be a great snack food.
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Bananas are often one of the first solid foods given to infants. Bananas contain 0% fat and are easy to digest.
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Yellow bananas are best eaten raw.
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Brown specked bananas - Are great for baking.
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The riper the banana, the sweeter it is. Reason is the starch turns to sugar.
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To preserve bananas, put them in the fridge. The peel will darken but the inside remains firm and delicious.
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To ripen bananas faster, put them a paper bag with an apple and a tomato.
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